Regular health screenings are one of the most powerful ways women can take control of their wellbeing. They help detect potential issues early, often before symptoms appear, allowing for timely treatment and better long-term outcomes. Whether you’re in your 20s, 40s, or beyond, keeping up with these essential checks can make a lasting difference to your health and quality of life.
Here are the top 5 health screenings every woman should prioritise.
1. Cervical Screening (Pap Smear)
Cervical screening is essential for the early detection of abnormal cells that could lead to cervical cancer. The current Cervical Screening Test (CST) is recommended every five years for women aged 25 to 74.
This simple and quick test can identify early changes before they develop into something more serious, making it one of the most important women’s health checks you can schedule.
2. Breast Checks and Mammograms
Breast cancer is one of the most common cancers affecting women, but early detection greatly improves treatment success. Women aged 50 to 74 are encouraged to have a mammogram every two years through BreastScreen WA, while younger women should perform regular self-checks and discuss any changes with their GP.
Your doctor can guide you on when to start screening and what’s right for your risk level.
3. Blood Pressure and Heart Health Checks
Heart disease remains a leading cause of illness among Australian women, yet many underestimate their risk. Regular blood pressure monitoring and heart health assessments help detect problems early.
Your GP may recommend additional tests such as cholesterol or blood sugar checks, especially if you have a family history of heart disease or diabetes.
4. Bone Density Test
As women age, the risk of osteoporosis increases, particularly after menopause. A bone density scan helps assess bone strength and identify signs of bone loss before fractures occur.
Your GP can advise whether you need this test based on your age, medical history, and risk factors.
5. Skin and Hormone Health Checks
Australia has one of the highest rates of skin cancer in the world, making regular skin checks essential. Women should also discuss hormonal health, including thyroid function, menstrual changes, and menopause symptoms with their doctor.
These checks can help identify underlying issues early and support your overall wellbeing.
Take Charge of Your Health
Preventive care is the key to long-term wellness. Scheduling regular health checks helps you stay informed, proactive, and confident about your body’s needs.
If it’s been a while since your last women’s health screening, now is the perfect time to book an appointment. Our friendly and experienced doctors are here to help you every step of the way.
Book your next check-up with a Baldivis women’s health GP at Baldivis Family Medical Centre, the trusted women’s health clinic in Baldivis
